By: Alison Printz, LSW Swipe right on a picture of a cute stranger. Match with them. They message you. Go …
Does Self Help Help?
Self-help books and resources can provide valuable insights and strategies for personal development and growth. They often encourage us to …
Exploring the Greek Forms of Love: A Therapist’s Perspective on Understanding the Dimensions of Relating
Love is a complex and multifaceted emotion that influences our relationships and overall well-being. As therapists, we strive to unravel …
Why EFT tapping is a great form of therapy
The daily grind sometimes seems to just build up and build up over time. We often don’t realize how much …
Open Letter – Learning to Connect
The following is part of an email thread between a client and myself. I thought I would post it as …
Carving Your Riverbed
Creating boundaries Looking back through an old journal, I read a reflection on the function of boundaries during a time …
Grief Counseling Redbank, NJ
Getting Through Grief and Letting Go Letting go of grief is no easy task. Grief is something you might be …
Anxiety Therapy Los Gatos: Researchers Reveal How Trauma Changes The Brain
Researchers are learning more about how traumatic events may physically change our brains and how anxiety therapy can help. Neurologists …
About Seasonal Depression
Depressed again for no apparent reason? Do you or someone you know consistently feel depressed as we head into fall …
Breathing for Calm
Our breath is a something we always have with us (hopefully), and it can be accessed and utilized in diverse …