Finding out that a partner cheated on you is one of the worst feelings imaginable. Being betrayed by someone close …
Left brain vs. right brain
The two hemispheres or sides of the brain — the left and the right — have slightly different jobs. But …
What are delusions of grandeur?
A delusion of grandeur is a false or unusual belief about one’s greatness. A person may believe, for instance, that …
Caregiver Stress and the Sandwich Generation
Social worker Dorothy Miller, originally coined the term “sandwich generation” back in 1981, to describe women in their 30s to …
Brief Psychodynamic Therapy Explained
“How does that make you feel?” This question is probably quite familiar to you. It is the question most often …
How Diet Can Help Battle Depression
Can your fridge (and a nutrition coach?) be what you need to beat depression? Depression is a stubborn, frustrating companion …
Hypnotherapy – Has the cure for your weight issues been inside of you all along?
Do you suffer from a poor relationship with food? Maybe you eat too little or too much, or perhaps you …
Long Term Consequences of Workplace Stress
Health problems associated with job-related anxiety account for more deaths each year than Alzheimer’s disease or diabetes. By many accounts, …
Why is Failure Important
Is it Worse to Fail at Something or Never Attempt it in the First Place? Most people have heard the …
Social Anxiety and Adolescents
Navigating more complex peer relationships, academic demands and identity issues can be daunting. Managing the multitude of changes that occur …